A Healing Place

Events in San Jose, CA

Register here $20
Are you looking for a way to feel calmer, connect with others, and understand yourself better? Our Monday mindfulness meditation group is a space where people come together to explore how to handle stress, improve relationships, and find what truly brings them happiness.

What to Expect
Each week, we talk about simple ideas that can help you in your daily life—things like handling tough moments, staying calm, and building stronger connections with others. Afterward, we’ll do a guided meditation to help you relax and recharge.

Why Join?
Life can feel overwhelming sometimes, and it’s easy to lose touch with what really matters. This workshop gives you the tools to slow down and reconnect with yourself, all in a supportive group setting. You’ll leave feeling refreshed and better equipped to handle life’s ups and downs.

A Place to Connect
You’ll meet others who are asking the same questions you are and looking for ways to grow and feel more balanced. Sharing your journey with a group makes it easier to discover new perspectives and feel less alone.

Who’s It For?
ALL are welcome. Whether you’re new to meditation or have done it before, this workshop is for anyone who wants to find a little more peace, balance, and connection.
Come as you are and leave with a clearer mind, a lighter heart, and maybe even a few new friends.
Register here $20

$25 per person
Recording will be available until July 1 at 5 pm PST.
PAY & SAVE YOUR SPOT HERE.

YOU WANT TO:

• Have more sex
• Feel loved before moving toward sex
• Feel good during sex
• Know if you're normal when it comes to sex
• Experience deeper connection
• Be confident around how and when to initiate sex and deeper connection

TO GET THERE, THIS WORKSHOP INCLUDES:

• The fun, easy, and deeply insightful BEDROCK: 5-Piece Framework for learning about your libido to bring crystal clarity to your love, sex, and relationships
• Fill-in-the-blanks worksheets for the five quizzes I give to all of my private clients, so you can return over and over to who you are and how you work
• A detailed breakdown of each framework so you have an in-depth understanding of why they're important and how they work together
• Time and support in a small group or on your own so you can take the quizzes and talk through your results to be crystal clear on how they work for you
• Opportunities to ask questions and hear other people's answers so you can apply with confidence what you've learned to your sex and intimacy right now

THIS WORKSHOP IS FOR:

• People who are single and want to know more about themselves when it comes to love, sex, and relationships
• People who are dating and/or having casual sex who want to be transparent around what they’re looking for
• Queer, trans, heterosexual folks as well as those practicing CNM/ENM and/or additional expressions & dynamics who want to know who they are and name what they want outside of oppressive, dominant paradigms
• Couples whose relationship is new and who want to start off with clarity and self-awareness to build a strong relationship
• Long-term committed couples who want to reconnect and rekindle their sex life and are willing to learn about themselves to begin again
• Committed couples at any stage who desire to go deeper and explore who you are to grow an amazing relationship and sex life

WORKSHOP FORMAT:
>> 5:30 - 5:50 pm An introduction to Daniela and the BEDROCK: 5-Piece Framework
>> 5:50 - 6:10 pm Time in small groups or on your own to take the five quizzes and discuss your results with the worksheets
>> 6:10 - 6:30 pm Q&A for application to you and your life

ABOUT YOUR FACILITATOR:
Daniela (she/they) is a trauma-informed, certified Sex and Intimacy Coach for couples and individuals as well as a speaker and writer practicing somatic abolitionism and appropriated tantra.

Named one of the ten best Sex and Intimacy Coaches of 2023 by DatingAdvice.com, she supports couples and individuals to experience more sex and deeper connection with themselves and with their partner(s) without pushing before their body is ready, feeling weak, or performing.

With over twenty-four years of experience coaching people one-on-one and teaching in college classrooms and wellness spaces, she curates exercises and practices steeped in somatic attachment theory, neuroscience, embodied conflict resolution, trauma resolution, and modern psychology and inspired by ancient tantric and taoist wisdom.

Daniela is a queer cisgendered woman raced as white born in the Bay Area as well as a biological and transnational adoptive parent of three.

She lives and works as an uninvited guest on occupied Ohlone land that’s currently known as San Jose, California in the United States.

For her, nothing is more important than connection.

Website: DanielaStevens.com
Social Media: @danielastevensnow

For information and to reserve your spot, send an email to fremont@bodynbrain.com or call (510) 214-2639.