
What we’re about
Sunday Meditation & Instruction ☕** **2025 San Diego Shambhala Meditation Center is open!** Join us every **Sunday at 10:00 AM** for guided **meditation instruction** led by a skilled meditation practitioner. 🌿 **What to Expect:** ✨ Meditation instruction for beginners & experienced practitioners ✨ A welcoming space to ask questions & engage in discussion ✨ An opportunity to deepen your practice in a supportive community ✨ Stay after meditation for tea and/or a community program at 📍 11:00 AM (optional)
Sunday Morning Schedule –at
Full Circle Yoga, 3910 El Cajon Blvd, San Diego
10:00 – 11:00 AM
Group Meditation (sitting and walking)
11:00 – 11:30 AM
Schedule Update for July
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Tea & Community Gathering
Starting April 6, 2025
🕦 11:30 AM – 12:00 PM
📚 Reading & Discussion Group
Topic: How We Live Is How We Die by Pema Chödrön
Join us for a short, meaningful weekly gathering to reflect on and discuss teachings from Pema Chödrön’s book How We Live Is How We Die. All are welcome — no prior reading required.
**Location:** Full Circle Yoga Studio, 3910 El Cajon Blvd, San Diego, CA 92105 🌐 **More Info:** sandiego.shambhala.org **This gathering is completely free—all are welcome!** Come as you are and explore the practice of meditation in a warm and inclusive environment. Email us: SanDiegoShambhala
Come for any or all parts of the morning. No prior meditation experience required — just bring your curiosity and presence.
Upcoming events (4+)
See all- San Diego Shambhala Center Sunday Sitting Meditation and Teafull Circle Yoga, SAN DIEGO, CA
San Diego Shambhala Meditation Center is open!
Please join us on Sunday, August 17
This will be a hybrid gathering – both in person and on Zoom.
Location: Dellefield Home – 4622 Clairemont Dr, San Diego, CA 92117
Zoom link: Join Zoom Meeting
Meeting ID: 361 419 6011
Passcode: 459184
Schedule:- 10:00 AM – Meditation
- 11:00 AM – Potluck (in-person only)
- 11:30 AM – 12:30 PM – Community Meeting (in-person & Zoom)
Please bring a dish of your choice to share and arrive a few minutes early so we can begin promptly at 10:00 AM. If you’re joining Zoom, we encourage you to stay with us for the whole morning if possible.
Let’s come together to support one another, re-energize our efforts, and help San Diego Shambhala thrive.
With warmth and appreciation,
Pascale Dellefield
Center Director, San Diego Shambhala
For questions: 619-368-9704