👉 Age Less, Live More™: Women’s Stress Reset Walk

### What to expect

We’ll start with a quick hello and a simple grounding breath to help us arrive fully.
Then we’ll take a 60-minute conversational walk on easy, desert-flat trails — a chance to move your body and your life forward with women who thrive on real connection.

### Where to find us

Meet at the Elliot Ramadas parking area (Papago West).
Look for the woman in the bright red "Dolomiti" hat — that’s me, Alaine. 😊

### What to bring

• Comfortable walking shoes
• Water bottle
• Sun protection (hat/sunscreen/sunglasses)
• A friend, if she’d love this too 💛

### What you’ll walk away with

• More energy and clarity for the day ahead
• A lighter mind — less clutter, more choice
• Connection that feels genuine and grounded
• The confidence that comes from showing up for yourself
You’ll walk out feeling more like you.
Show up. Exhale. Move forward. ✨