Please be in good enough shape to move along at a moderate (+/-2.5 mph) steady pace and comfortable with elevation changes.

Distance: +/- 7 miles total
The hike: Come explore fields of ferns, mature redwood groves, and ridge line vistas in Novato. We'll ascend through stands of redwoods and mature woodlands that open up to scenic views of Stafford Lake. The Ship’s Mast Trail takes us through a quiet redwood grove. West wind breezes and north facing slopes cloaked in oak, bay, and madrone will keep us cool if it's a hot day.

Trails: Big Trees Trail to Indian Tree Fire Road to Ship's mast Trail and back to the start on Big Trees Trail

Parking: Free along Vineyard Road

How to get there: From Hwy 101 in Novato, take exit 463 for San Marin Dr west 2.7 miles. San Marin Dr turns into Sutro Ave at Novato Blvd. Follow Sutro Ave 1 mile, turn right at Vineyard Rd and follow 1 mile. Trailhead is on the left where the paved road becomes a dirt road.

No restroom facilities

Please be on time. We’ll start promptly at the start time listed. Give yourself a little extra time to arrive and get situated so that you’re part of the opening circle as this is an essential part of our time together.

What to bring: Snack, water, hat, good hiking shoes, a joyful spirit and laughter. Please dress appropriately for the weather that day. Layers of clothing are always advisable

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Reminders:
Mindful hikes are intended to be a way to connect more fully with ourselves, each other and with the land. There will be two periods of silent walking throughout the hike to allow the senses to be fully alive and felt. There will also be time during the hike to visit and connect with each other. These times of talking and connecting are an invitation to bring mindfulness to the present moment. It's a time to put away the cell phone and cameras to disengage from technology to be fully present with each other, our senses and the land we are inhabiting.

If you're on the waitlist for the hike and want to attend please message Vickie a few days before the scheduled hike. Most hikes have people drop off at the last minute and it's possible there is an opening.

Dāna
In the spirit of the Buddhist tradition mindful hikes are offered as a dāna based event. Rick Hansen says “generosity is a beautiful practice that opens and gladdens the heart, relaxes the contraction of ‘self’ and ripples out into the world to touch many people.” The dāna practice is heart centered and in the spirit of generosity. Venmo or cash is graciously accepted. Venmo account is: @vickieix8; last four digits 4714 of my phone # if asked.

No-Show Policy: Please cancel at least 24 hours before the start of the hike. Be mindful that there may be a waitlist. If your plans change and you're not coming, opening up a spot 4-5 days before the hike it's more likely someone will be able to attend than if you cancel at the last minute. You're considered a no-show if you cancel at the last minute. Members with 2 no-shows will be removed from the group.