Yin Yoga
Details
Yin offers long, supported stretches that release deep tension and calm your nervous system. With soft lighting, grounding breathwork, and slow holds, this practice creates stillness that leaves you feeling open, rested, and reset—like a fresh start for body and mind.
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AI summary
By Meetup
Yin Yoga class for those seeking deep release and nervous system calm, using long holds and breathwork to leave you open, rested, and reset.
AI summary
By Meetup
Yin Yoga class for those seeking deep release and nervous system calm, using long holds and breathwork to leave you open, rested, and reset.