Deep Conversations & Practicing Communication Skills Together!

Do you want to practice:

• How to journal to communicate with greater clarity?
• How to build meaningful connection in under 5-minutes?
• How to communicate assertively through 1-1 safe, structured conversations?

Join us for an interactive and reflective experience where we blend guided journaling with 1-on-1 communication practice, designed especially for thoughtful introverts who value depth and authenticity.

In this 90-minute session, you’ll:

• Begin with 3-minute guided journaling exercises to clarify your thoughts and emotions.
• Engage in structured 1-on-1 conversations where you’ll take turns as the Expresser and the Listener.
• Practice communicating assertively — expressing yourself with honesty, empathy, and confidence.

We create a safe, supportive, and non-judgmental space for personal growth and connection. Whether you’re new to journaling or looking to communicate more clearly and calmly, this event is the perfect space to practice and grow together.

Join us by reserving your spot today!