Shadow & Sound - A Day Retreat to Explore Shadow & Sacred Expression

Shadow & Sound is a one-day Mini Retreat designed to guide you back to the parts of yourself you’ve silenced… and the wild, wise soul who’s always been waiting beneath it all.

This sacred healing experience is designed to guide you through the powerful process of reconnecting with the hidden parts of yourself and your shadows through the transformative power of sound.

Through vocal expression, you'll learn to shift suppressed emotions into healing energy, releasing old blockages, and restoring balance within your emotional body and energetic field.

By activating your throat chakra and speaking your truth through sound, you clear the pathways to express your deepest, most authentic self.

Through this journey, you will…

✨ Reconnect with the emotions, beliefs, and truths you’ve been carrying in silence

✨ Use your voice to transmute pain into power through vocal toning and move energy through your body

✨ Activate your throat chakra and awaken your instinctual, primal voice in a safe and sacred space

✨ Be held in a sacred circle of women, where your softness, rage, grief, and radiance are all welcome

This experience will be a reconnection to the fullness of who you are:
The Wild Woman who feels deeply and fiercely, the Soul Queen who stands confidently in her truth. Together, we’ll embrace what’s hidden, what’s been silenced, and give voice to what has been longing to be expressed, allowing it to rise up and transform.

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