Skin Aging and Maintenance: Understanding, Preventing, and Restoring Skin Health

## What Is It About?

As we age, our skin reflects both our life experiences and the biological changes happening beneath its surface. This interactive online session, hosted by Dr. Maryna, a founder of the non-profit Forever You Foundation, explores the science of skin aging and practical strategies for maintaining a healthy, radiant complexion at any age.
Whether you are in your 30s and noticing the first signs of change or in your 60s looking to support your skin’s resilience, this session offers an evidence-based perspective on what truly works — and what doesn’t.

## What You’ll Learn:

• The Science of Aging Skin:
  How intrinsic (genetic) and extrinsic (environmental and lifestyle) factors affect collagen, elastin, and hydration.
• Skin Maintenance Fundamentals:
  Daily habits, protective skincare routines, and nutrition principles that promote long-term dermal health.
• Modern Non-Invasive Solutions:
  Insights into clinical treatments such as HIFU, microneedling, and collagen induction therapy — explained in simple, science-based language.
• Preventive Care at Every Age:
  How to adapt your skincare practices across decades — from prevention to active restoration.

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## Who Should Attend:

• Individuals curious about how to age gracefully and maintain skin health.
• Skincare professionals seeking to expand their understanding of aging mechanisms.
• Anyone interested in evidence-based beauty and holistic wellness.

## Session Format:

A 45-minute educational presentation followed by an open Q&A discussion, where participants can ask personalized questions about skincare, treatment options, and realistic results.