Menfulness Friendly Running Club

Lads!

Dave Lingwood, of 'running every street in York' fame, is now running our running club! (NOW ON A WEDNESDAY!)

A regular weekly meet up at Millennium Bridge, every Wednesday at 19:30 meeting at on the bridge.

This is an inclusive event, all abilities welcome, from those interested in getting into running to experienced runners. The emphasis is on having fun, having a chat, and having a laugh with the fitness improvements a welcome bonus! On the odd occasion there might be a coffee or a beer after if people would like too.

It's a great opportunity for you to meet other guys like you, do a bit of exercise and talk and laugh.

We cant solve all your issues chaps, but you don't have to face them alone 👍🏃‍♂️🗣👊👟💪

#DontManUp #TimeToChange #ExerciseIsMedicine

Please make sure you run at your own pace and ability keeping in mind any medical conditions you have. Feel free to take a breather at any point and let the other participants know if you're not feeling great.
We advise you to do a warm up and a cool down either side of attending.