Mens Thursday Summer Night Hike Reflection & Fellowship

The plan is to build a community of guys that will have the chance to gain support in nature and from each other every other week while moderately exercising both the body and the mind.

This will be our first meeting, so nothing too intense...

An idea of what this will look like:

-Informal walking meditation (you can choose to focus on your walking)

-Poem share or mindfulness prompt (I'll get us started by posting something in the chat and in person.

-Optional sharing about what's going on in your life

What you will need:
A headlamp with a red light setting to truly enjoy the night hike.
Sturdy shoes/sandals/boots.
Water/Snacks
A good attitude
To sign a release of liability waiver

Let's hike together, with our breath, and enjoy.