** Registration (Zoom) for this event is required. It is virtual and the details will be sent in a confirmation once you've registered. Payment is Zelle to sdagilecop@gmail.com
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Some research suggests that the average person has around 60,000 thoughts per day, with 75% of them being repetitive and 95% being negative.

That's a lot of hashtag#Mindchatter hashtag#ImposterSyndromeThinking

Negative thinking can have you feeling down on yourself, your future and the world.

Maybe yours can sound a bit like this?
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"I've got to look for a job, but I can't take the rejection"
"I haven't looked for a job in decades"
"I just got laid off, I can't do this at this stage!"
"You just aren't good enough"
"I'm new to the workforce!"
"Nobody here looks like me"
"I didn't go to college!"
"I just came to this country"
"I'm not a fit for this group"
"I just completed my study and now I'm practicing"
"I'm the 'only one' on my team"
"English is not my first language"
"I don't even know how to network for a new job"
"I'm not the right person for this job"
"I don't know this tool that well"
"I've just started!"
"I am the oldest person on the team?"
"I'm the youngest person on the team?"
"I didn't grow up like these folks"

These are all examples of the types of thoughts that can take up space in our brains. They are the examples of 'Imposter Syndrome' thinking.

Each one of these thoughts can create a lot or a little negative emotion and we can make ourselves crazy or sick with this type of thinking.

In this session we'll cover - "Imposter Syndrome" thinking.

What is it?
Where does it come from?
How does it tie to self-sabotaging behaviors?
How do we tackle this?
How do we prevent it?
How can I free myself of the prison of my own thinking?
How can I move from self-sabotage to self-mastery?

✨ You can do this!

In this session, you'll get started on your journey toward mental fitness and turning down the volume of "Imposter Syndrome" Thinking.

✨ You'll get resources and options to take action!
* Just over 1 hour long (we start right at the top of the hour. If you're running late, no worries - come on in!)
* Bring something to take notes with
* Be prepared to have an 'AH HA'

These are small group sessions, so space is limited to 12 seats per session. Once a session is filled up, no more registrations will be open for that date/time.

Please drop a comment here if you can't make this one but are interested. Future dates will be published here in this MeetUP.

You must register for this event to receive the event link details and post event resources. Please find that registration link in the comments.

This event is not on the MeetUP platform, so an external Zoom link will be provided once you've registered.

On the day of, there will be a 5 minute waiting room and the event will start promptly at noon PDT.

Photo Credit - christina-wocintechchat-com-niIrDR9ifrc-unsplash