What we’re about
Are you struggling with stress, anxiety, depression, or other mental health challenges? Do you want to lead a happier and more meaningful life? This group offers a safe, judgment-free space where you can connect with others who share similar experiences. Join us for supportive conversations, mutual encouragement, and the opportunity to build new friendships. Everyone is welcome—let’s come together to support each other on our mental health journeys and work towards a brighter future.
We have a facebook group
https://www.facebook.com/groups/8505507796158821
Upcoming events (1)
See all- 🌿 Mindful Walking at Nichols Arboretum (+ pionies) 🌺Nichols Arboretum - River Entrance, Ann Arbor, MI
Spring has arrived, and it's the perfect time to embrace the outdoors! Join us for a relaxing and mindful walk through Nichols Arboretum, where we’ll soak up the beauty of nature, enjoy the fresh air, and unwind in a peaceful setting.
This walk is not only a chance to connect with nature but also an opportunity to chat, share stories, and practice mindfulness together. Whether you're looking to de-stress, enjoy a light stroll, or simply appreciate the moment, this is the perfect way to do it.📍 Meeting Point: Nichols Drive entrance (Free parking after 5 PM)
⏰ Start Time: 6:00 PM (We’ll start on time, so please don’t be late!)
🔗 Learn more about Nichols Arboretum: mbgna.umich.edu/nichols-arboretumLooking forward to seeing you there! 🌱🚶♂️✨
