Yoga in the Yard @Crooked Hammock in Middletown, DE! It's FREE!!
Details
Sunday Best or not, start with FREE yoga in the Backyard.
This class will show you meditation techniques to cultivate strength, flexibility, balance and claim. No prior experience is necessary! Let Lauren Fonvielle, an Integrative Energy Practitioner & Coach guide you.
Relax, let go, and enjoy the slow flow!
No registration is necessary! Just show up and bring a mat!