Winter Yoga and Wild Wreath making
Details
welcome in the darkness of winter with movement inspired by the season, pranayama (breathwork) to nurture your nervous system and journaling to inspire your vision for the season ahead. This special 1.5 hour yoga session will be followed by a relaxed wreath making circle, with nourishing tea and homemade snacks to fuel your creativity.
£40, places are limited
Book Saturday 2-6pm: https://luma.com/0zqllgij
Book Sunday 1-5pm: https://luma.com/zhjsj6bd
Do in touch if you have any questions mikaelayogacoach@gmail.com