Mindfulness Yoga Milano "English Yoga in Milan"

How to Join
If you already purchased a package price:

• Simply add your name on Meetup for the class you want to attend – no extra steps needed. ✅
• If this is your first time joining:

1. Add your name on Meetup to reserve your spot.
2. Message me on WhatsApp to get information about introductory class and package options.
3. Once the payment is completed, your booking will be confirmed, and all details will be shared with you.

📍 Exact location details will be sent via WhatsApp after booking confirmation.
Monday Studio Class

• Time: 18:45 – 19:45
• Level: Transition to Intermediate (International, English)

This class is for students who already know basic yoga poses and have been practicing regularly.
We focus on balance, strength, and flexibility with intermediate-level poses and flows.
If you’re ready to take your practice to the next level, this class is for you.
📍 Location: Via Melzi d’Eril , Milan
What to Bring

• Your own yoga mat (limited studio mats available on request)
• Comfortable clothes and water

***

Booking & Cancellations

• Spots are limited, so please book early on Meetup.
• Reservations without payment will not be considered, due to the limited number of spots.
• If you need to cancel, do so on Meetup at least 6 hours before class.

Otherwise, your booking will be counted as used.

***

Safety & Notes

• Your safety and well-being are very important.

By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.

• ❗ This class is not suitable for pregnant women.
• If you have health concerns, please check with a doctor before joining.

***

How to Join
If you already purchased a package price:

• Simply add your name on Meetup for the class you want to attend – no extra steps needed. ✅
• If this is your first time joining:

1. Add your name on Meetup to reserve your spot.
2. Message me on WhatsApp to get information about introductory class and package options.
3. Once the payment is completed, your booking will be confirmed, and all details will be shared with you.

📍 Exact location details will be sent via WhatsApp after booking confirmation.
Thursday Studio Class

• Time: 19:30 – 20:30
• Level: All Levels-Beginner-Friendly (International, English)

🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow in the heart of nature. Come connect with your breath, body, and community.

📍 Location: Via Melzi d’Eril , Milan
What to Bring

• Your own yoga mat (limited studio mats available on request)
• Comfortable clothes and water

***

Booking & Cancellations

• Spots are limited, so please book early on Meetup.
• Reservations without payment will not be considered, due to the limited number of spots.
• If you need to cancel, do so on Meetup at least 6 hours before class.

Otherwise, your booking will be counted as used.

***

Safety & Notes

• Your safety and well-being are very important.

By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.

• ❗ This class is not suitable for pregnant women.
• If you have health concerns, please check with a doctor before joining.

***

How to Join
If you already purchased a package price:

• Simply add your name on Meetup for the class you want to attend – no extra steps needed. ✅
• If this is your first time joining:

1. Add your name on Meetup to reserve your spot.
2. Message me on WhatsApp to get information about introductory class and package options.
3. Once the payment is completed, your booking will be confirmed, and all details will be shared with you.

📍 Exact location details will be sent via WhatsApp after booking confirmation.
Monday Studio Class

• Time: 18:45 – 19:45
• Level: Transition to Intermediate (International, English)

This class is for students who already know basic yoga poses and have been practicing regularly.
We focus on balance, strength, and flexibility with intermediate-level poses and flows.
If you’re ready to take your practice to the next level, this class is for you.
📍 Location: Via Melzi d’Eril , Milan
What to Bring

• Your own yoga mat (limited studio mats available on request)
• Comfortable clothes and water

***

Booking & Cancellations

• Spots are limited, so please book early on Meetup.
• Reservations without payment will not be considered, due to the limited number of spots.
• If you need to cancel, do so on Meetup at least 6 hours before class.

Otherwise, your booking will be counted as used.

***

Safety & Notes

• Your safety and well-being are very important.

By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.

• ❗ This class is not suitable for pregnant women.
• If you have health concerns, please check with a doctor before joining.

***

How to Join
If you already purchased a package price:

• Simply add your name on Meetup for the class you want to attend – no extra steps needed. ✅
• If this is your first time joining:

1. Add your name on Meetup to reserve your spot.
2. Message me on WhatsApp to get information about introductory class and package options.
3. Once the payment is completed, your booking will be confirmed, and all details will be shared with you.

📍 Exact location details will be sent via WhatsApp after booking confirmation.
Thursday Studio Class

• Time: 19:30 – 20:30
• Level: All Levels-Beginner-Friendly (International, English)

🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow in the heart of nature. Come connect with your breath, body, and community.

📍 Location: Via Melzi d’Eril , Milan
What to Bring

• Your own yoga mat (limited studio mats available on request)
• Comfortable clothes and water

***

Booking & Cancellations

• Spots are limited, so please book early on Meetup.
• Reservations without payment will not be considered, due to the limited number of spots.
• If you need to cancel, do so on Meetup at least 6 hours before class.

Otherwise, your booking will be counted as used.

***

Safety & Notes

• Your safety and well-being are very important.

By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice.

• ❗ This class is not suitable for pregnant women.
• If you have health concerns, please check with a doctor before joining.

***