Grounded in Autumn: harvest positive energy, 18 +

This autumn, invite positivity into your life by noticing the meaningful moments all around you. This course offers engaging discussions grounded in evidence-based materials, along with mindful breathing, sound awareness, and creative art practices designed to deepen your mindfulness journey.

Dates: 5th, 12th, 19th and 26th of October
Time: 10:30 am to 12:00 am
Place: 72 Grand-Rue L1660 Luxembourg
Centro Español Lucien Wercollier
Price: 86 euros
Age: 18+
Book by: Hello autumn | Lidiya
Contact: [lidiya_c_psychologist@proton.me](mailto:lidiya_c_psychologist@proton.me) or +352 661 661 516