Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing
Details
Step away from daily life and treat yourself to a soulful day in the heart of the forest. This retreat blends mindfulness, yoga, kirtan, and creative expression to help you reconnect, reflect, and feel inspired.
Highlights You’ll Love:
- Canvas of the Soul: Art Healing – Express yourself through art, explore your emotions, and create a personal vision for the future. No art experience needed!
- Heart Song: Kirtan & Mantra Meditation – Lift your spirit with joyful chanting and meditative sound.
- Forest Bathing (Shinrin-Yoku) – Mindful walks among the trees to calm the mind and restore energy.
- Yoga & Mindfulness Practices – Gentle movement and breathwork to ground and refresh your body.
- Purpose Workshop – Reflect on your intentions and discover insights from yoga philosophy.
Whether you’re seeking creativity, connection, or calm, this retreat offers a nurturing space to recharge and explore your inner world.
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Mindfulness in Nature
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