Mindfulness Practices and Energy Healing in Oklahoma City

Chi Kung is an ancient healing art involving meditation, controlled breathing, and movement exercises.

The Benefits of Chi Kung Practice include:
Tranquility of mind and spirit,
Improved performance in intellectual and creative endeavors and sports, Better overall health and well-being and extended longevity.

Higher level practices may result in a “Kundalini Rising.”

Cost: Pay What You Can.

Instructor Bio:
Grayson is a husband and father, Artist and Musician, and he is the sifu of the Dojo of the Sun & Moon which currently focuses on the Healing Arts. He was first introduced to Japanese martial arts at a young age. The concepts and training methods of Budo had a profound effect on him, inspiring him to train in various martial sports such as Judo and Sambo (a Russian martial art).
His wife, Ophelia, practices along side him and helps the dojo and it’s members in every way she can.
At the Dojo of the Sun & Moon, one will find (on-line and in-person) instruction on the practice of Hoshin Tao Chi Kung (energy work), Energy Healing, Meditation, Western Esoteric and other related Disciplines.

Grayson Trice’s mission is to preserve the Healing Tradition transmitted to him by his Teacher, Glenn J. Morris, Ph.D. and Sci.D., for the benefit of future generations and to make such healing and transformative practices available to everyone regardless of personal circumstances.

Qi Meets Shakti: Radiance of the Heart 🌟
Exploring the Toroidal Path
Ready to move, breathe, and light up from the inside out? 💫
This September, join a 4-week class series where Qigong meets Kundalini Yoga to awaken the toroidal field of the heart—your body’s natural energy engine. 🌀✨

What’s a torus field?
It’s a donut-shaped flow of energy that spirals in, around, and out of all living things. Your heart generates the most powerful toroidal field in your body—and when consciously activated, it becomes a force for healing, clarity, and radiance. 💖

Through breath, movement, and energetic alignment, these classes will help you:
💪 Boost vitality, clarity & core strength
🧠 Calm the mind & balance the nervous system
💖 Open the heart for healing & emotional flow
🌌 Expand your intuitive, magnetic presence

When Qi (life force) meets Shakti (creative power), the heart becomes the gateway to transformation.

Your Facilitators:
Kelsey is a Kundalini Yoga teacher, Reiki Master, and sound healer. She blends breathwork, energy medicine, and nervous system support to awaken your inner radiance.
Gwyn Davis is a Qigong instructor, wellness coach, and founder of Mind and Body Fitness Connections. She brings a trauma-informed approach rooted in holistic health and decades of experience in mind-body healing.

📅 Fridays in September
🕟 4:30–5:30 PM
📍 Radiant Healing Arts Center, OKC