Mindfulness in Nature Retreat: Connecting with the Nature

Natural Mindfulness outing (an Australianized 'forest therapy' program)
An afternoon for coffee and gentle guided walks in the forest. Meet at Corks at Cooks Corner, Kallista. This is part of a practice day for MANA volunteers who are learning the skills to guide people in Natural Mindfulness activities.

ou’re warmly invited to join us this Sunday, 31 August, for our Natural Mindfulness Practice Day:


Corks at Cook’s Corner, Kallista


12.30 – 4.00 pm
We'll meet for coffee, tea or hot chocolate first in the Cafe

This is an opportunity to witness and support our Natural Mindfulness trainees as they share their talks and experiential exercises. It will be a time of gentle connection, shared learning, and immersion in nature.
A light shower is possible, so please bring wet-weather gear — though only 3 mm is forecast. Contact John 0439 901 795