Meditation Workshop

Tashi Delek Friends, Supporters, and Sangha
Our beloved teacher, Lhoppön Rechungpa Rinpoche, resident teacher at the Mipham Shedra Buddhist Meditation Center, has generously decided to introduce two new workshops in January to help us deepen and clarify our meditation practice.
Rinpoche has been teaching meditation for many years, including regular Sunday classes. At Mipham Shedra, we also offer a curriculum with specific meditation requirements. Until now, instruction has primarily been for those who have taken the Refuge and Bodhichitta vows, focusing on Buddhist tradition meditation.

Rinpoche will graciously offer two workshops on January 4 and 18, 2026, from 9 am to 4 pm MT, open to all students. On January 4, 2026, Rinpoche will introduce a basic meditation practice to our community. It will be an all-day workshop open to anyone interested. Rinpoche will guide us through specific practices, answer questions, and lead four 45-minute practice sessions. This workshop will allow all of us, from beginners to advanced practitioners, to benefit from meditation practice, and it will also support practitioners in learning and practicing mindfulness to improve their mental, emotional, and physical health.

For more information about Resident Teacher – Lhoppön Rechungpa Rinpoche, please visit our page here[: https://miphamshedra.org/teacher/](https://miphamshedra.org/teacher/).

Rinpoche urges everyone to attend in person or via Zoom, as this is a rare opportunity to receive detailed instruction and support for your meditation practice and to have lingering questions answered by our beloved teacher.

To register for this Workshop, visit
https://miphamshedra.org/courses/mindfulness-meditation-workshop/

Many Blessings,
Mipham Shedra