Protection & Frequency Maintenance in High-Sensitivity Times

Hi Everyone,
This topic is VERY important, especially if you are a sensitive or empath and that is to protect your energy. To also know what is yours and what you are taking on that isnt. As the first meeting i would like to discuss and open up to how the veil is thinning right now and how some strance occurances are going on, these times are very different and people are not quite sure how to navigate.

### Understanding Energy Hygiene

Topics to cover:

• What is your energy field? Layers (mental, emotional, spiritual, physical)
• Signs you’ve picked up junk: brain fog, fatigue, irritation, sudden shifts
• High-sensitivity traits (empaths, intuitives, open channelers)
• Low-frequency invaders: emotional vampirism, projection, siphoning
• Siphoners vs. true soul mirrors
• False light traps (performative “healers,” savior dynamics)

### What Are We Protecting Against?

Topics to cover:

• Spiritual parasites + psychic hooks
• The role of fear — why it's the crack in the field
• Entities (don’t dwell, but name it): thought-forms, attachments
• Narcissistic + inverted energies (what they drain and how)
• False empathy loops ("If I don't help, I'm bad")
• Dark resonance magnets: trauma resonance + energy entanglement

This is the basic outline for the class...We may not get through it all.....lets see how it goes....i hope to see you online and i will provide a link before the date if i have enuf RSVP.....thank you very much!!!