Meditation and Movement Flow featuring Massage and Tea
Details
Mobile Monastery Chautauqua Tour Presents: Meditation and Movement Flow with Massage and Tea!
At Open Channels Acupuncture and Herbs (288 Monroe Ave, Rochester, NY 14607) Friday, February 27th from 12:00pm–6:30pm
Drop in anytime!
Join us for a nourishing afternoon of mindfulness, movement, and gentle healing arts. Come for a short visit or stay longer—each offering invites relaxation, presence, and embodied awareness.
What We'll Be Exploring Together:
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Massage and Tea — Enjoy a brief bodywork session and make new friends over a cup of tea.
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Guided Meditation — For beginners to learn how to meditate and experienced practitioners to deepen their practice.
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Movement Flow — Contact improvisation, movement meditation, and somatic awareness to discover the joy and spontaneity of improv movement.
Mobile Monastery Events are offered by donation, inviting participants to explore dāna, the Buddhist practice of generosity.
Looking forward to sharing this nourishing day with you!
AI summary
By Meetup
Mindfulness session: guided meditation, movement, massage, and tea. Open to beginners and seasoned practitioners; outcome: a basic meditation technique.
AI summary
By Meetup
Mindfulness session: guided meditation, movement, massage, and tea. Open to beginners and seasoned practitioners; outcome: a basic meditation technique.