Break Free from the People-Pleaser / Good-Girl Mask

An evening of self-discovery and coming home to yourself.

So many of us (including myself) have spent years being the “nice/good girl” — putting others first, helping everyone before themselves, quieting our own voice to not be disliked or rejected.

For myself, I've especially seen this show up with people who I saw as "superior" to me. Authority figures, bosses, friends with louder personalities.

We've learned to read every room we enter and to shrink or change ourselves to be liked. But underneath the mask of people-pleaser, good-girl, nice one is a more real, authentic version of you that’s been waiting to be seen again.

In this 2-hour workshop, we’ll explore why so many of us fall into the cycle of people-pleasing and overgiving — and what it takes to start breaking free.

You’ll learn:
– Why people-pleasing forms (and why it’s not your fault).
– How to spot when you’re abandoning yourself in daily life.
– A guided exercise to reconnect with the part of you that existed before the pleasing and performing began.
– Simple tools to start honoring your needs without guilt.

This will be a mix of teaching, reflection, and guided visualization, with time to share and connect in a supportive space.

You’ll leave with more awareness and compassion for yourself, a practical tool to use right away, and a deeper sense that the real you — the one beyond the pleasing — was here all along <3

Seats limited to 10!