Women's Qigong @ Bowman Library

The Women's Tai Chi Qigong Group is for those women (18+, please!) who want to deepen their connection with themselves, physically and energetically, while also forming and deepening connections with other powerful women. (That's ALL women!!)

Attendees can expect a group that flows from connection and conversation to movement and back again during each session. Various Qigong movements and sets will be utilized, and all mobility levels are welcome. The only requirement for attending is an open mind!

Please note that this group meets monthly at Bowman Library, and is a compliment to Adrian's weekly Monday evening women's Qigong group that meets at Body Elite Wellness.