Grief Release Workshop

Join us for a Grief Release Workshop, held in the spirit of fall, aligning with the season’s natural energy of reflection, release, and letting go.

Drawing from the wisdom of Classical Chinese Medicine, we’ll explore philosophies surrounding the nature of grief, engage in gentle movement, and learn targeted acupressure points designed to support emotional release and inner balance.

This is not a grief support group. Instead, it’s a guided experience that invites us to connect with our grief while offering practical tools to help release the emotional weight so many carry. This workshop offers a safe, embodied space to begin lightening the load—one breath, one point, one step at a time.

Donations are graciously accepted but not required. MoveMentation is a non-profit that values your presence and participation as an equal energy exchange.