Through the gate: Indoor Yoga β©οΈ
Details
π Sunday, November 16th
β° 11:30am-12:30pm
π Ashtanga Yoga Montreal (first floor #118)
π² PWYC $5-10 to cover the rentals& meetup fees π cash or transfer to ele.komai@gmail.com
***π¨ I know there may be a strike this month (I still have hope π) so the session may be postponed if there is not enough participants. Please register if you are planning to attend! ***
Join me for the first indoor yoga session! Let's celebrate the end of autumn, warm up, reconnect and flow through a sequence focused on lengthening the side body and the legs! π₯
β¨ All levels welcome β modifications offered (we have props at the studio!)
πͺ· Please bring a yoga mat, towel, water, and your friends!
Looking forward to practicing with you! π«
PM if you have any questions :)
