When Certain People Affect Your Peace of Mind (And How To Stay Grounded)
Details
LIVE: When Certain People Affect Your Peace of Mind
(And How To Stay Grounded)
Have you ever noticed how certain people can completely change your internal state?
One conversation can leave you:
• overthinking for hours
• replaying everything you said
• questioning yourself
• feeling tense, anxious, or emotionally flooded
And even when you know you’re overthinking…
👉 your body still feels activated.
In this live support session, we’ll explore why certain people trigger anxiety, urgency, and nervous system activation more than others.
We’ll talk about:
• why your thoughts speed up around certain people
• how overthinking becomes a protection response
• the subtle signs your nervous system is becoming activated
• why awareness disappears in the moment
• how to slow the pressure down before reacting
This is not about becoming emotionless or “handling everything perfectly.”
It’s about learning how to stay more grounded inside difficult interactions.
🗓 May 26
🕖 7 PM EST
📍 Live on Zoom
👉 https://www.narcovery.com/openhouse
You’re welcome to simply listen and take in what feels helpful 💜