Learn about your ADHD: Our emotional range 1 or 10

Want to understand more about how your mood swings and your ADHD go hand in hand? Curious why emotional dysregulation isn't included in the diagnostic criteria? Looking for tips on how to increase your emotional resilience? Come join the conversation!

This meeting will start with a presentation on the topic and then we will open the floor to discussion with the group where we can talk about our experiences. Ideally everyone will walk away with actionable items on how to improve their own emotional resilience in a number of ways.