Start Your Week with calm and clarity - Monday evening guided meditation

Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online.

---> Have a look at our website how to join !! WWW.MAITREYA.NL

Starting the week with a moment of stillness can transform your mindset. Meditation helps reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm.

Whether you’re new to meditation or experienced, this is your time to walk in, relax, and let go.

Starting the week with a moment of stillness can transform your mindset. Meditation helps reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm.
Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.

When: Mondays, 19:00-19.45 hrs

Where: Our Buddhist meditation center on the Tilanusstraat 8a in Amsterdam-Oost or online

Free donation: This meditation is offered for free. We appreciate any donation you would like to give. Our center in Amsterdam is funded solely by donations and runly solely by volunteers.

Breathe, pause, and start fresh. We’ll see you there !