Beginner Boxing Unisex | Sat 9am | Burleigh Foreshore

🥊 Beginners Boxing - Group Coaching - Men & Women
Start your Saturday strong with a fun, beginner-friendly boxing session right on the Burleigh foreshore. No experience needed – this is all about movement, fitness, and learning the basics in a supportive group setting.

This is a NO COST event and will always be free. There will be no up-sell for future events, it is solely a social activity.

🧑 Who: Men and Women who haven't tried (much) boxing before. Not really suited to well experienced boxers.
📅 When: Saturday 4th Oct, 9:00am
📍 Where: Burleigh Foreshore (exact meeting point shared in the group chat closer to the day)

What to bring:

• Comfortable workout gear
• Water bottle
• Boxing gloves & wraps (BYO – links below to three good beginner options if you don’t already have a pair)

This isn’t about heavy sparring – it’s a fun, safe way to get moving, improve your fitness, and learn new skills while meeting some great people.

Glove Options:
NOTE: Size DOES matter, so test these before you buy. Men usually need Medium or Large, Women typically Small or Medium.

🧤 Everlast Core Training Gloves $44.99 - Great all-rounder for beginners, durable, comfortable and safe - https://www.rebelsport.com.au/p/everlast-core-training-boxing-gloves-M63976001.html

🧤 BigW VIP Boxing Gloves $30 - Reasonable starting point, more structure than the Kmart ones - https://www.bigw.com.au/product/vip-boxing-gloves-large-extra-large-red/p/411791

🧤 Kmart Contender Boxing Gloves $25 - Cheap, not ideal but certainly a good starting point - https://www.kmart.com.au/product/contender-boxing-gloves-large-black-43132348/

Wraps or Quick Wraps can be purchased at the same place you get your gloves.