Yoga Hangout Day
Details
## Yoga Hangout Day
Start the new year with clarity, energy, and inspiration!
Join us for a refreshing day of traditional Sivananda yoga, where you can reconnect with yourself, and explore simple practices that support both physical and mental well-being. Whether you're new to yoga or a longtime practitioner, this day is a beautiful opportunity to begin the year with intention and joy. Class and workshop are FREE!
Schedule:
10:30 – 11:30 AM — Yoga Asana Class (Appropriate to all levels)
11:30 – 12:00 PM — Introduction to Meditation & Holistic well-being
12:00 – 1:30 PM — Vegan Lunch (suggested donation $10)
Please bring a water bottle, a yoga mat or a towel to place over a provided mat.
We warmly encourage you to join us.
Come start the year in good company, with movement, stillness, and nourishing food. We look forward to welcoming you!
AI summary
By Meetup
A day of traditional Sivananda yoga for newcomers and practitioners, with an asana class, meditation intro, and vegan lunch to start the year with intention.
AI summary
By Meetup
A day of traditional Sivananda yoga for newcomers and practitioners, with an asana class, meditation intro, and vegan lunch to start the year with intention.