Relax Flow Yoga (free trial lesson)

English yoga class suitable for all levels
Location: Own Balance Yoga Studio, Luxemburglaan 119 Eindhoven

Relax Flow is a 1 hour soul soothing evening class that blends the serenity of classic Hatha yoga with specific focus on hip and spine release. As the day transitions into twilight, this class invites you to unwind and rejuvenate, letting go of the tension accumulated in your joints and spine.

Guided by gentle rhythm if your breath, this class invites you to embrace the stillness of your inner serenity, leaving you both physically and mentally renewed as you journey towards a restful night’s sleep.