Personal Development Discussion: Boundaries & Healthy Communication

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Do you struggle to say no, overexplain yourself, or feel frustrated when your limits aren’t respected? Do you want to communicate more clearly without feeling guilty, harsh, or misunderstood? This discussion is for you.

📍 Event Details
🗓 Date: Sun, 15th Feb
⏰ Time: 14:00–16:00
📍 Location: Barista Cafe' (Catharinasteeg 5, 2311 DE Leiden)

How does it work?
Part 1 (1h30m): Group Discussion – We’ll explore how boundaries and communication shape our relationships: why setting limits can feel difficult, how unclear communication creates tension, and what healthy boundaries actually look like in everyday life. Through guided questions, we’ll reflect on personal experiences, challenges, and practical ways to communicate with clarity and respect.
Part 2 (30m): Open Conversation & Networking – A relaxed space to connect, exchange perspectives, and practice open, honest communication in a more informal setting.

Who Is This For?
✅ People who want to set healthier boundaries without guilt or conflict.
✅ Those who want to communicate more clearly and confidently.
✅ Anyone interested in self-improvement and honest, supportive conversations.

This is not a lecture—just a space for meaningful discussion and connection.
🔹 RSVP now and be part of the conversation!