What does it mean to love in a healthy way, no matter if it's a friend, partner or family member? To meet another person not with control or expectation, but with clarity, care, and presence?
Zen invites us to drop the idea of who someone should beâand who we think we are. Then, something fresh can appear in each moment.
Healthy love is not about needing the other to complete us. It is about walking beside them, freely, with open hands. Speaking kindly. Listening deeply. Letting each other grow.
When we live like this, relationships become not something we doâbut something we are.
Letâs explore together what it means to stay open, speak kindly and truly show upâfor ourselves and for those we love.
ðð±ð©ðð«ð¢ðð§ðð ðð¡ð ððšð°ðð«ðð®ð¥ ðð§ðð«ð ð² ðšð ðð«ðšð®ð© ðððð¢ðððð¢ðšð§
Join a weekly Zen meditation class where you can slow down, reconnect with your inner peace and train your mind to be present. You will receive practical teachings, personal guidance and the opportunity to meditate in a group.
Each session explores a new topic offering a space to reflect, deepen self-understanding and cultivate mindfulness, clarity and balanceâboth in meditation and in daily life.
ððšðŠð ðð¬ ððšð® ðð«ð
Beginners will receive an introduction to meditation, while experienced practitioners can refine their practice and explore new insights.
ððð¡ððð®ð¥ð
⢠50' tea, teachings & chocolate meditation
⢠2 x 25' meditation & 10' walking meditation
⢠Private guidance (during the meditation time, optional)
⢠Tea with Dharma friends (optional)
ððšð§ðð«ð¢ðð®ðð¢ðšð§ð¬:
â
Single Session: â¬17 (Newcomers: â¬7)
â
4 Sessions: â¬60 (valid 1.5 months - skip 2)
â
8 Sessions: â¬100 (valid 3 months - skip 4)
ð¿ Guidance & Practice Package: â¬110 - includes 4 meditation sessions and a private counselling session with Julia
ð Students, pensioners, and unemployed: â¬7/ session.
ððð ð¢ð¬ðð«ððð¢ðšð§: https://forms.gle/hfo8fRpyfaonyCMQ8
ðððð: We deeply understand the value of practising in a group and under the guidance of teachers and wish for everyone to have this opportunity. If financial constraints are a concern, please reach out at 045 168 7796 so we can support you.
ðð ð ðð ðð®ð¥ð¥ð² ððšðšð€ðð ðªð®ð¢ðð€ð¥ð² ð¬ðš ð¢ð ð²ðšð® ð°ð¢ð¬ð¡ ððš ðð¢ð§ð ð ð©ð¥ððð, ð°ð ð¬ð®ð ð ðð¬ð ð«ðð ð¢ð¬ððð«ð¢ð§ð ðð¬ ð¬ðšðšð§ ðð¬ ð©ðšð¬ð¬ð¢ðð¥ð.
With loving-kindness,
TyyniminÀ Community
