Ladies Walk, Run & HIIT at the Park

Join us for a fun and energizing morning designed just for women. We’ll start with a light walk or jog to warm up, then move into a beginner-friendly HIIT session that you can do at your own pace. This is a safe, supportive space to connect with other ladies while building strength and confidence together.

Details:
📍 Location: Sri Hartamas Park
📅 Date: September 14 2025
🕘 Time: 7:30am
👟 What to bring: Comfortable workout clothes, water, and lots of positive energy