SoulFLOW™ – Return to the Body

SoulFLOW™ – Return to the Body

The first week of the new year can feel loud. Resolutions, pressure, shoulds, noise. But what if the most powerful way to begin was to move your body — not just write goals?

Join us for a SoulFLOW™ dance session designed to quiet the mind, reconnect with your body, and help you tune into your own rhythm for 2026.

A gentle, expressive class to welcome what’s next, move at your own pace — no choreography, all feeling. All bodies and all levels welcome.

Cost: $20 Drop-In | $80 for 5-Class Pack
Book here: https://buy.stripe.com/00g28JdsdgIX6Ri001

If you’ve been craving a softer way to start the year — this is your permission slip. See you on the dance floor,
Carmen xo