Women’s Half-Day Wellness Retreat - Limited Spots Available PAYMENT DUE DEC 28
Details
Start Your New Year with Intention: New Year, New Energy!
Women’s Half-Day Wellness Retreat
This half-day retreat brings together mindful, gentle Pilates, restorative
breathwork, acupressure, and meaningful community connection to help you
reset from the inside out.
Your Experience Includes:
• Pilates Session: strengthen, reenergize, and connect with your body
• Guided Breathwork: release what no longer serves you + reconnect to power and calm within
• Acupressure for Stress + Balance: nervous system regulation and stress-reduction
• Shared Connection Circle: reflect, reset, and set your intentions for 2026
• Delicious Lunch: refuel your body and discover new flavours!
Whether you’re calling in clarity, softness, strength, or fresh
beginnings, this retreat offers the space to listen inward and realign
with what matters most - YOU!
Event Details:
Location: Culture Studios, Scarborough
Date: January 18, 2026
Time: 10:00am–12:30pm (Lunch at 1:00pm)
Fee: $125 - includes fixed menu lunch at Golconda restaurant!
**Etransfer fee to; fabulousover50@hotmail.com**
What to Bring: a water bottle and a comfy pillow (optional) for breathwork session)
Begin your year with presence. Leave renewed, centered, and supported.
Limited spots available to keep the experience intimate.