
What we’re about
Come join us for a run out on the trails! We get together every Saturday morning and Tuesday evening in Forest Park or other trails around Portland. We also schedule monthly adventure runs to scenic locations around the Pacific Northwest, celebratory holiday runs, and trail maintenance parties.
Tuesday, Saturday, and holiday runs are generally 5 - 7 miles long with a variety of paces and experience. Our adventure runs are more challenging in both length and elevation and are targeted towards more seasoned runners.
Northwest Trail Runners also focuses on building a vibrant trail running community, forming friendships and adventure ideas, introducing people to ultra and adventure running, and engaging our members to care for our wild places, open spaces, and public lands.
We look forward to growing and exploring the wild treasures of the Pacific Northwest with you!
FAQ's
What pace do people run?
We have many different paces of runners and sometimes people walk if they're recovering from injury. It will depend on the elevation and distance of the route, and who shows up that day. You can take it slow or, if you like a speed challenge, there's usually someone who will take you up on it!
Do you regroup during the run?
Yes, we usually regroup one or more times (depends on the route) to keep the group closer together. If you'll be walking or running a slower pace let the organizer of the day know at the start. We may not be able to wait for you at the regrouping if you're far behind but can discuss other options to keep you engaged.
I'm nervous about meeting new people! Will I fit in?
We've all been there! We're a casual, welcoming group focused on building community. Many of us joined solo and have built friendships which have continued outside the scheduled runs. We usually have a good number of "regulars" and a few new people at each of our runs.
Where do you run?
The bulk of our runs are in Forest Park which contains 80 miles of trails to explore. We also venture out to other spots around Portland and do monthly adventure runs in the gorge, up or around PNW mountains, or at the coast.
What types of events do you have?
We have regularly scheduled Tuesday night (6:30pm) and Saturday morning (9:00am) runs, 5-7 miles in length, generally posted a week in advance. In addition, we schedule occasional adventure runs (see above) and special events. Examples of special events from the past: volunteer trail maintenance with Forest Park Conservancy, Wildwood End to End run, Pi day pie run, New Year's day relay, summer picnic...
Who organizes the runs?
We have a close knit team of organizers who take turns posting and leading our runs and providing various support to the group. We also have an amazing community of "regulars" who naturally pitch in in various ways during and outside of events. We are community run!
I have another question. What should I do?
Send a message to one of our organizers or post a message on one of our events. We'd love to hear from you!
Upcoming events
5

FOOD DRIVE NOV + Holman to Dogwood 🌖🐕 out & back(Trail run in Forest Park)
Holman Lane Entrance Forest Park, Holman Ln, Portland, OR, USRun info below, but FIRST:
Join us for FOOD DRIVE NOVEMBER: This November, Northwest Trail Runners is hosting a Food Drive to support the Sunshine Division and help fight food insecurity in our community.
Throughout the month, we’ll be collecting non-perishable food donations at our Tuesday and Saturday runs. Look for the donation barrel (provided by the Sunshine Division) at each run — every item makes a difference!
Requested items include:- Canned meats
- Peanut butter
- Boxed dinners
- Canned vegetables & fruits
- Canned beans
- Pasta sauce
Monetary donations are also welcome — checks can be made payable to Sunshine Division.
Let’s come together on the trails and offer to lend a hand to neighbors in need. Learn more about the Sunshine Division’s impact at sunshinedivision.org
Have questions? Reach out to any organizer!
——————————-
THE RUN:Distance: 5 mile trail run
Gain: 533 feet
Start: Holman Lane (bottom)
After: Pizza ThiefTomorrow is the full moon, so it's time to run to Dogwood where we can howl at the moon. This will be an easy 5-mile out-and-back on Wildwood from Holman to Dogwood. After regrouping for a photo we'll cruise all the way back to the start.
Afterwards we'll go out for pizza slices, salads, and bevs at:
Pizza Thief
2610 NW Vaughn St, PortlandHere’s the route:
• Start on Holman trail | .1 mile
• Right on Wildwood | 2.4 miles
• Regroup at Dogwood 🐶
• Back the way we came | 2.5 mileshttps://www.strava.com/routes/2910957170305458544
Hosted by: Cheryl
Northwest Trail Runners8 attendees
FOOD DRIVE NOV + Newberry TH to Firelane 15 Loop (Trail run in Forest Park)
Wildwood trail @ Newberry road , 13884 NW Newberry Road, Portland , OR, USRun info below, but FIRST:
Join us for FOOD DRIVE NOVEMBER: This November, Northwest Trail Runners is hosting a Food Drive to support the Sunshine Division and help fight food insecurity in our community.
Throughout the month, we’ll be collecting non-perishable food donations at our Tuesday and Saturday runs. Look for the donation barrel (provided by the Sunshine Division) at each run — every item makes a difference!
Requested items include:- Canned meats
- Peanut butter
- Boxed dinners
- Canned vegetables & fruits
- Canned beans
- Pasta sauce
Monetary donations are also welcome — checks can be made payable to Sunshine Division.
Let’s come together on the trails and offer to lend a hand to neighbors in need. Learn more about the Sunshine Division’s impact at sunshinedivision.org
Have questions? Reach out to any organizer!
——————————-
THE RUN:
Distance: 5.6 mile trail run
Gain: 770 feet
Start: Newberry Road
After: Well and GoodHello Northwest Trail Runners, join us for a run on wildwood starting from Newberry road. There are also plenty of options for those wanting to extra miles/climbing.
Route:
Start at Newberry Trailhead head out the Wildwood trail going south.
Left onto Fire Lane 15 (1.8miles)
Right onto Fire Lane 12 (2.15Miles)
Right onto BPA (2.7Miles)
Right onto Wildwood head north back to trailhead.After the run, we'll head over to
Well and Good
11200 NW Thompson Rd
Portland, OR 97229
See you on the trails!
Hosted by: Arne
Northwest Trail Runners
Newberry to FL15, FL12, BPA Loop - MapMyRun5 attendees
FOOD DRIVE NOV + UPPER MacLeay Park to Wild Cherry (Trail Run in Forest Park)
UPPER Macleay Park Trailhead, 4300 NW Cornell Rd, Portland, or, USRun info below, but FIRST:
Join us for FOOD DRIVE NOVEMBER: This November, Northwest Trail Runners is hosting a Food Drive to support Sunshine Division and help fight food insecurity in our community.Throughout the month, we’ll be collecting non-perishable food donations at our Tuesday and Saturday runs. Look for the donation barrel (provided by the Sunshine Division) at each run — every item makes a difference! Requested items include:
- Canned meats
- Peanut butter
- Boxed dinners
- Canned vegetables & fruits
- Canned beans
- Pasta sauce
Monetary donations are also welcome — checks payable to Sunshine Division.
Let’s come together on the trails and offer to lend a hand to neighbors in need. Learn more about the Sunshine Division’s impact at sunshinedivision.org
Have questions? Reach out to any organizer!
Distance: 5 miles
Gain: 800 ft
Start: UPPER Macleay Park
After: Pizza Thief - NW VaughnFor this trail run we will start at UPPER MacLeay trailhead. This is the spot where Wildwood crosses over Cornell Road. We'll meet at the parking lot there and then have an easy warmup down to the stone house, continuing on Wildwood to our turn around spot at Wild Cherry. On our way back we'll take a detour up Birch, over to and DOWN Holman (therefore "Holman heaven" instead of the opposite!), then back on Wildwood to the start.
Link to the route: https://www.strava.com/routes/3087539408398031180
The play by play:
- North on Wildwood to Wild Cherry | 2.7 miles
- Turn back on Wildwood to Birch | .4 miles
- Right on Birch | .3 miles
- Left down the road and down Holman | .7 miles
- Right on Wildwood | .9 miles
Afterwards, we’ll head over to Pizza Thief (2610 NW Vaughn St, Portland) for the post-run fuel up.
See you on the trails!
Hosted by: Nicole
Northwest Trail Runners#NorthwestTrailRunners
NorthwestTrailRunners.org2 attendees
FOOD DRIVE NOV + Runventure Time @ Ecola State Park Trail (Oregon Coast)
Elmer Feldenheimer State Natural Area, Seaside, OR, USRun info below, but FIRST:
Join us for FOOD DRIVE NOVEMBER: This November, Northwest Trail Runners is hosting a Food Drive to support the Sunshine Division and help fight food insecurity in our community.
Throughout the month, we’ll be collecting non-perishable food donations at our Tuesday and Saturday runs. Look for the donation barrel (provided by the Sunshine Division) at each run — every item makes a difference!
Requested items include:- Canned meats
- Peanut butter
- Boxed dinners
- Canned vegetables & fruits
- Canned beans
- Pasta sauce
Monetary donations are also welcome — checks can be made payable to Sunshine Division.
Let’s come together on the trails and offer to lend a hand to neighbors in need. Learn more about the Sunshine Division’s impact at sunshinedivision.org
Have questions? Reach out to any organizer!Distance: 11+ mile trail run
Gain: 2500 feet (approx.)
Run Start: Ecola S.P. North Trailhead in Seaside (Elmer Feldenheimer State Natural Area)
Drivetime from PDX: Approx. 2 hr. (Hwy 26 west to Seaside, OR)
Parking Fee: no fee if parked here (https://maps.app.goo.gl/XhXN9w5qJANaN3Fj6)
Restrooms: On site.
After: Eat in Cannon BeachJoin us on Sunday, Nov 23rd @ 9am, for a run in Ecola State Park on the Coast. This run starts at the Ecola State Park North Trailhead at the southern edge of Seaside (Elmer Feldenheimer State Natural Area) , and climbs to several viewpoints along the rugged coastline, before dropping down to Cannon Beach.
The route posted is one way, so we we'll do some carpooling to get everyone to the starting point. We will park in Cannon Beach near the park entrance then carpool to Seaside for the run start.
**Note that the start and the finish are in different locations.**
Coastal weather can be very unpredictable any time of year, and November is no exception. Be prepared for wind, mud, and rain, and maybe sunshine.
As we get closer to the run date, we will discuss carpool options.
Afterwards, we will enjoy lunch in Cannon Beach and hopefully the weather is cooperative and Haystack Rock is in view!
Route: https://www.strava.com/routes/3417936244319911036
This is a 3.5 donut run (Go-nuts with Do-nuts!)
Donuts Guide (or equivalent caloric intake allowance given calories burned):
🍩 - Leif Eriksonish (flat-ish, very little elevation gain)
🍩🍩 - Most NWTR Forest Park runs (5-7 miles, 500-1000 ft ups)...little experience necessary
🍩🍩🍩 - Easier technical Gorge/Mtns (7-12 miles, 1000-2500 ft ups)...a bit more experience may be necessary
🍩🍩🍩🍩 - More technical, longer, steeper (12-20 miles, 2500-5000 ft ups)...seasoned trail runner, with much more experience in the mtns
🍩🍩🍩🍩🍩 - Most difficult and technical (20+ miles, 5000+ ft ups)...marathon, ultra-runners onlyHosted by: Dionne
Northwest Trail Runners8 attendees
Past events
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