Norwich "Spiritual" Group ~ Pillars

Join us in Nature as we take a conscious, Mindful walk through the beautiful woodland that is Mousehold.
Mindful Walking allows us to reconnect to nature and quietens the "Monkey Mind" down, giving us the opportunity to be present in this busy society we reside in.
Once we've taken our walk , we can find a nice suitable spot to take our shoes and socks off to ground and earth ourselves, further connecting us to Mother Nature and also de-charging us in the process.

We will then practice a K'intu Prayer using 3 leaves, this is one of my rituals I use in my Shamanic practices, it's great for the soul and is also great fun.

Lastly, my good friend Robbie will give us a nice introduction to Qigong. Qigong is ancient Chinese practice, which is very grounding and allows us to release stagment energy.
This will only be an introduction with some of the more "basic" movements.
Nevertheless, it will be very powerful, leaving you feeling charged, centred, and grounded.
I can safely say from experience that you will sleep well after a day in the woods, mindful walking , praying, and connecting to nature, coupled with Qigong.

We look forward to seeing you there.

As always, take care of yourselves & remember, Love is The Answer & Love Equals Peace. 🙏🏻

Plilars.