Outdoor Yoga of the Central Coast

Aloha Beautiful Beings,

Join us as we are cradled in Nature's chrysalis at Ebb Tide Park in Shell Beach - 300 Ebb Tide Ln Pismo Beach 93449

This is a meditative practice where we will cozy up with blankets, eye masks, fuzzy socks and the warm glow of community to light up our spirits while witnessing the sunset, together.

What is Yoga Nidra?

Yoga Nidra is a guided meditation which centers your awareness onto different areas of your body, allowing you to become truly embodied.

This practice has become popularized due to its regenerative and stress-busting effects.

What is a Crystal Bowl Sound Bath?

Einstein famously said that everything is a vibration. Your body is no exception.

These seven crystal singing bowls are tuned to the optimal frequency range of your organ, glandular and nerve complexes to create an experience similar to a spa for your cells.

Think of a sound bath as a multivitamin for your vibration.

What to Bring:

• Mexican blanket
• Extra blankets and pillows
• Fuzzy socks
• Eye mask
• Layers: beanie, scarf, etc
• Journal
• An open mind

Pricing:

Choose your value - honor our time, but also, honor your wallet. As we move into a different frequency, we are holding us all self-accountable and trusting what we can realistically afford.

Your presence is your highest donation.

Questions? Reach out to: oceanayoga333@icloud.com

Aloha Beautiful Spirits,
Join us for an immersive experience of a silent disco conscious dance on the beach, infused with a cacao ceremony by Victoria Lagerström, followed by opening movement by Matt Hsu, and a DJ mix created by Oceana streamed through silent disco headphones as we dance together on the beach ecstatically.
Please sign up via Eventbrite prior to the dance to ensure your pair of headphones.

Suggested Donation:
$15-$30 sliding scale

What to Bring:
-A Mexican blanket (or any cozy blanket) and yoga mat for yoga on the beach and sound bath
-Water
-Layers for the elements
-An open mind

✨ FAQ:

What is conscious dance?
Conscious dance is inspired by the principles of ecstatic dance: sober, respectful, barefoot, with high-vibes music focused on creating an internal experience of somatic healing.

What are the guidelines?
We kindly ask you adhere to certain guidelines to maintain the safety and inclusivity of the contianer:
Alcohol and substance free - we will be enjoying a natural buzz from the cacao and beautiful surroundings
Limited to no talking on the dancefloor - we enourage you to drop the conversation and be with your own body, and your own healing journey
Barefoot (it's the beach!) Footwear is okay if you need for health reasons
Consent: Empower yourself! Use your body language to express your sacred "yes" and sacred "no" if you wish to dance with a partner.
No photos: let your experience be free of posturing, and free of needing to capture the moment ~ let your own heart do that, for you :)

What if I can't dance?
Whether you are a seasoned dancer or have never taken a dance class before, this beach dance was made for you. This is an embodied container where we are able to move freely - no posturing, no judgement. Just returning to our roots of movement and nature!

Where on the beach?
163 Addie St Pismo Beach - Park at the free parking lot on Addie St - lining the sand of the beach. From there, walk towards the lifeguard tower. You will see us with a large sandwich board sign that says "YOGA"