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Join us as we explore some of the prompts from Oliver Burkeman's book Meditations for Mortals. He explores how we might navigate the world in a way that is accepting of our limitations rather than trying and failing to do it all. It is in this acceptance, he says, that we free ourselves up to make a real difference in our lives, in whichever ways are important to us. We will chat about how we might apply some of these reflective prompts to our lives and our meditation and mindfulness practices โœจ

๐Ÿ•’ Time: Doors open at 7:15, and we start the session at 7:30

๐Ÿ“ Location: We meet in the Wellington Friends Centre at the end of Moncrieff Street, up the steps and in the room to the right.

๐Ÿ’ป Unable to join us in person? The session will also be streamed on Zoom, meeting room number 919-527-2569. There's no passcode on the room, but you will need to be signed in with a Zoom account to join the meeting.

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