What we’re about
Welcome to our Online Yoga & Breathwork Classes group! Whether you're a seasoned yogi or a total beginner, this group is for anyone looking to deepen their practice and connect with like-minded individuals. The classes are led by Véronique Gauthier, a yoga therapist and certified Advance Breathwork Practitioner.
Our classes focus on both physical and mental well-being, combining traditional yoga poses with breathwork techniques to help you find balance and inner peace. Join us to stretch, strengthen, and unwind from the comfort of your own home.
Upcoming events (4+)
See all- BreathworkLink visible for attendeesEUR 5.00
End your day with a 30-minute breathwork class designed to help you switch off, relax, and reset. Perfect for anyone curious about exploring the power of the breath, this session guides you through simple yet effective breathing techniques to reduce stress, promote a sense of balance and clarity etc.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
- Yoga for Mental & Emotional WellbeingNeeds locationEUR 5.00
This 45-minute class is thoughtfully designed to support mental and emotional wellbeing, particularly for those managing inflammatory health conditions, dealing with stress, or seeking a slower pace. Through gentle movements, breathwork, and mindfulness practices, you’ll cultivate a sense of calm, balance, and inner peace. Perfect for anyone looking to prioritise self-care and create space for restoration.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
- Advanced BreathworkLink visible for attendeesEUR 2.00
Take your breathwork practice to the next level with this 30-minute session designed for experienced participants. Explore longer breath holds for enhanced fitness, advanced techniques, and practices that delve into the spiritual dimensions of breathwork. This class is ideal for those seeking deeper self-awareness, enhanced mental clarity, and a profound connection to their inner energy.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
- Advanced YogaLink visible for attendeesEUR 5.00
Get ready for a strong flow class (30 min) starting with sun salutations, mixing strengthening, balancing, flexibility... The pace is quick, and you might sweat a bit.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
