Power in Every Step: Self-Defence Workshop

Ready to kickstart a new skill and have some fun while doing it? Join us for a 3-hour self-defense class focused on the dynamic art of jiu jitsu, a practice designed to build confidence, awareness, and strength.

Details:
🕤 Meeting time: 09:30 (Start time: 10:00 sharp)
⏳ Duration: 3 hours
💷 Price: £36

We’ll kick things off with a walkthrough of self-defense basics followed by a group warm-up. Then it’s into the action with 1.5 to 2 hours of hands-on instruction, led by two fantastic instructors who’ll guide us through different techniques and forms.

To finish up, we’ll have an optional sparring session, a light-hearted, fully controlled space to try out what we’ve learned (only if you’re feeling up for it!).

✨ All fitness levels are welcome. This class will be tailored to suit everyone, whether you’re a total beginner or already a bit of a ninja!

While the session will be relaxed and fun, you’ll also be learning practical and empowering skills that cover the fundamentals of self-defense, tools you can carry with you beyond the class.

This is all about learning, laughter, and feeling empowered. No pressure, no judgment. Just a safe, inclusive space to try something new with your community 💪🌈

Please note that this event maintains a strict zero drugs and alcohol policy. Attendees under the influence of alcohol or any other substance will be asked to leave immediately, and no refunds will be provided. We appreciate your cooperation in helping us ensure a safe, respectful, and enjoyable environment for all.