🌿 Flow & Ground: Saturday Morning Yoga in the Park

Namaste beautiful souls 🙏

Join me, Jade, for a gentle yet uplifting yoga flow designed to reconnect you with your body, breath, and the earth beneath you.

We’ll move mindfully through grounding postures and breathwork — perfect for calming the nervous system and easing into the weekend with clarity and calm.

This class is beginner-friendly and open to all levels. If you’re unsure whether it’s right for you, feel free to message me.

✨ Please bring a yoga mat or towel (the grass may be dewy), wear comfy clothes, and avoid eating 3–4 hours beforehand for comfort.

🌿 This is a FREE offering — donations are welcome if you feel called to give.

💌 Want to stay in the loop with future classes, events, and free Ayurveda & yoga tips? Join my mailing list here: https://jadeceleste.kit.com/newsletter

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📌 By attending, you agree to join at your own responsibility.

🌧️ In case of bad weather, the class may be cancelled at least 2 hours beforehand — please check here before heading out.

I can’t wait to share space with you in the park,
Jade 🌸