What we’re about
Phil & Tara have an established paddleboard school on the Thames and provides tuition, training and river trips all year long & have SUP Club that explores different stretches of the local waterways, making new paddling pals along the way ! .
Upcoming events (4+)
See all- SUP Yoga River RetreatsRay Mill Island, MaidenheadGBP 45.00
Enjoy a slow steady paddle interspersed with mini yoga breaks throughout the journey at different beauty spots along the way. Paddleboarding and Yoga are the perfect blend and where better to relax and yoga than a quiet place tucked away from everything and everybody. Water lapping around the board, birds unflustered around you and the most comfortable yoga mat to enjoy your session. It might seem along way but we will be pausing so often you will not even notice the distance, it could be the perfect way to relax and restore yourself.
The paddle board is the perfect place to enjoy yoga and being on the water makes it extra special. The yoga is easier than the paddle and most of the yoga is lying down or seated. 2 hours of paddling and 2 hours of yoga, no yoga experience is needed however this is not suitable for those who have not paddled before. You need to be able to stand and paddle at minimum 2mph. The exact location ( somewhere on the Thames between Maidenhead and Hurley ) for launching will be messaged to you a few days before and will depend on water and weather conditions.£45 for the retreat and add on another £20 if you want a board too.
Subject to change if weather or river conditions are not suitable and full refunds will be offered or a change of date.
If you would like us to organise a SUP Yoga River Retreat for your group of friends or colleagues then please do let us know. I also know other qualified SUP Yoga teachers throughout the country as I run SUP Yoga Teacher Training twice a year, so please do ask me for recommendations or dates to host an retreat for you.
For more information and bookings - SUP StartersRay Mill Island , Maidenhead
SUP Starters with Paddleboard Maidenhead is the perfect way to start your paddleboarding journey! Nestled in the picturesque landscapes of Maidenhead, Berkshire, we take you on a journey of learning in the tranquil backwaters near Boulters Lock and once you have the skills on the main Thames towards Cliveden.
We can only taking bookings through our website SUP Starters info and booking link, confirming through MeetUp does not work, as we need all your details and to let you know on the day where to meet. Sometimes the conditions are not suitable for paddling and we want to let you know as we may tweak the time or the location, depending on winds and flow.
We can provide you with a fun beginners experience. This 2-hour session with a 1:4 instructor to novice paddler ratio, costs £50 each with £10 extra for board. Please don't buy a board for this first lesson. We advise you take your time as you progress the length and width of the board will evolve. we ensure personalised attention to everyone in our group according to their individual needs.
Starting with a seated position, we will guide you on manoeuvring the board, gradually transitioning to kneeling, and finally standing on the paddleboard. If you face any mobility challenges, don't hesitate to inform us so we can make the necessary provisions.If you want to call to discuss your specific needs or have a date request message Tara on 07505 147957
We cannot accept unaccompanied minors on a group SUP starter
- SUP StartersRay Mill Island , MaidenheadGBP 1.00
SUP Starters with Paddleboard Maidenhead is the perfect way to start your paddleboarding journey! Nestled in the picturesque landscapes of Maidenhead, Berkshire, we take you on a journey of learning in the tranquil backwaters near Boulters Lock and once you have the skills on the main Thames towards Cliveden.
In order to reserve a space and find the times available, it is absolutely necessary to go through SUP Starters info and booking link, we cannot confirm your booking till you do this. We cannot use Meetup to confirm, we need alot more details and to sign a waiver form. We need to know your height to have the right board for you and emergency contact details. Not that we have had any accidents in the last 7 years of operating.
We can provide you with a fun beginners experience. This 2-hour session with a 1:4 instructor to novice paddler ratio, costs £50 each with £10 extra for board. Please don't buy a board for this first lesson. We advise you take your time as you progress the length and width of the board will evolve. we ensure personalised attention to everyone in our group according to their individual needs.
Starting with a seated position, we will guide you on manoeuvring the board, gradually transitioning to kneeling, and finally standing on the paddleboard. If you face any mobility challenges, don't hesitate to inform us so we can make the necessary provisions.If you want to call to discuss your specific needs or have a date request message Tara on 07505 147957
We cannot accept unaccompanied minors on a group SUP starter
- Guided River TripsBoulters Lock Car Park Maidenhead, Maidenhead
Embark on an unforgettable river trip with Paddleboard Maidenhead! Many of our guided trips depart from Boulters Lock in Maidenhead and take you along the scenic River Thames towards Cliveden. Once you get to know us and we you, then we will invite you to explore different stretches of the Thames.
For just £25 per person (plus an extra £20 if you don't have your own equipment), take to the water on one of our top-of-the-line paddleboards ! We paddle this scenic stretch almost every day however we can explore other stretches of the Thames when you are ready for a change of scenery, we paddle all times of the day.
Sign yourself up for a trip and or bring a friend or family member- they must of paddled at least once before or they need to take a SUP Starter class first, you can also use this as a refresher class, it will also be on the Thames if the conditions are right.
At least one experienced senior instructor will accompany you at all times. To book use this link
All under 18's must be accompanied by a parent or guardian. If you select the equipment hire then this includes board, paddle, buoyancy aid, dry bag and jacket .
To book an evening guided river trip in the evening use this link Sunset Paddle To create a special SUP event send Tara a message on 07505 147957 or tara@paddleboardmaidenhead.uk
