Communication: How Your Thoughts Shape Your Health
Overview
Learn how your thoughts affect health and practice mindful communication to reduce stress, boost resilience, and feel more empowered in daily life.
Details
Your thoughts and the way you communicate—both with yourself and others—have a direct impact on your mental and physical well-being.
Negative self-talk, unresolved emotions, and stressful interactions can lead to anxiety, tension, and even physical health issues. On the other hand, clear, positive, and mindful communication can reduce stress, boost resilience, and improve overall health.
Join us for this insightful and interactive workshop, where we’ll explore the powerful link between communication, mindset, and well-being.
This is a welcoming and supportive environment for personal growth
Your words and thoughts have power—learn how to use them to create a healthier, happier you!
This group is brought to you by the Dianetics & Scientology life improvement center.