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What we’re about

⚡️Welcome to Pause And Pay Attention (PAPA). A group for people who are ready to change their habits for the better 💪 and who want a process and path to become the best version of themselves.

The work we do supports three core areas:

🚀 Performance
💛 Dating & Relationships
🧠 Wellbeing

This group is focused on self-empowerment and action, as we explore what’s been distracting you from your desired path and what to focus on for your next steps 📝 We welcome you to join like-minded individuals for growth, connection, and activities that encourage personal development and intentional living.

Our values:

🔍Transparency - We share our experiences openly to offer insight and gain other perspectives
🥇Growth - We are committed to self development, to become better versions of ourselves
💝 Care - We offer support for each other’s journeys, whatever stage we are at

A newsletter goes out to group members covering insights from our coffee session events. Typical topics include regaining a sense of self, making decisions from confidence Vs fear, setting boundaries, taking accountability for your paths taken in life and similar topics. To ensure you receive these Subscribe here.
Feel free to unsubscribe if you're not interested in receiving these.

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