What we’re about
Welcome to Perpetual Wellness! Transform Your Mind & Body Meetup!
This group is for anyone interested in exploring the connection between mind, body, heart & spirit through a variety of practices including Yamuna Body Rolling, yoga, mindfulness exercises, fitness and more.
This group offers a supportive and inclusive community to help you cultivate a deeper understanding of your body & mind, how to move with more ease, how to feel stronger & explore ways to take care of yourself at any stage of life. The more you understand yourself, the more intentional your self-care practices evolve.
Offering a variety of classes, workshops & events in person or online.
Learn more at: https://perpetualwellness.net
