Wellness Retreat
Details
To book for this here is the direct link. You can click going on here but to secure a place you need to book and pay for a ticket.
Wellness Retreat Day - a day to rest , restore, find balance and connect.
We are excited to be holding this day at the beautiful Gloria's place of wellness in the Swan Valley. A bio about each facilitator will be given below
The day will include :
-
Gentle and restorative Yoga with Linda Hollenberg
-
Kinesiology with Jaime Coomber - Jaime will be offering information on how to muscle monitor to check your own stress in your body and how our chakras work in the body systems.
-
Essential oils and using them in our self care routines , aromatouch hand massages with Julie Burgers & Jodie Gibson.
-
Sound with Teresa Galvin
-
Meditation with Gail Oats
A healthy Lunch will be included and there will be time to wander around the gardens for some grounding and connecting time as well.
Please note Cancellation Information:
We have 25 spots open for the retreat. Spots are limited to only this number. If after booking something comes up that you can no longer attend we will happily offer a refund however no shows and cancellations on the day or the day before will not be offered or eligible for a refund .
What to Bring and Wear
Please wear comfortable movement clothes and socks
Please bring a Yoga mat or equivalent,eye mask or pillow, small rug and pillow if you wish and a bottle of water.
Food
Please advise if any food preferences or allergies. I have added a form to the booking link but just a reminder.
Wellness Retreat Day - a day to rest , restore, find balance and connect.
We are excited to be holding this day at the beautiful Gloria's place of wellness in the Swan Valley. A bio about each facilitator will be given below
The day will include :
-
Gentle and restorative Yoga with Linda Hollenberg
-
Kinesiology with Jaime Coomber - Jaime will be offering information on how to muscle monitor to check your own stress in your body and how our chakras work in the body systems.
-
Essential oils and using them in our self care routines , aromatouch hand massages with Julie Burgers & Jodie Gibson.
-
Sound with Teresa Galvin
-
Meditation with Gail Oats
A healthy Lunch will be included and there will be time to wander around the gardens for some grounding and connecting time as well.
Please note Cancellation Information:
We have 25 spots open for the retreat. Spots are limited to only this number. If after booking something comes up that you can no longer attend we will happily offer a refund however no shows and cancellations on the day or the day before will not be offered or eligible for a refund .
What to Bring and Wear
Please wear comfortable movement clothes and socks
Please bring a Yoga mat or equivalent,eye mask or pillow, small rug and pillow if you wish and a bottle of water.
Food
Please advise if any food preferences or allergies. I have added a form to the booking link but just a reminder.
Wellness Retreat Day - a day to rest , restore, find balance and connect.
We are excited to be holding this day at the beautiful Gloria's place of wellness in the Swan Valley. A bio about each facilitator will be given below
The day will include :
-
Gentle and restorative Yoga with Linda Hollenberg
-
Kinesiology with Jaime Coomber - Jaime will be offering information on how to muscle monitor to check your own stress in your body and how our chakras work in the body systems.
-
Essential oils and using them in our self care routines , aromatouch hand massages with Julie Burgers & Jodie Gibson.
-
Sound with Teresa Galvin
-
Meditation with Gail Oats
A healthy Lunch will be included and there will be time to wander around the gardens for some grounding and connecting time as well.
Please note Cancellation Information:
We have 25 spots open for the retreat. Spots are limited to only this number. If after booking something comes up that you can no longer attend we will happily offer a refund however no shows and cancellations on the day or the day before will not be offered or eligible for a refund .
What to Bring and Wear
Please wear comfortable movement clothes and socks
Please bring a Yoga mat or equivalent,eye mask or pillow, small rug and pillow if you wish and a bottle of water.
Food
Please advise if any food preferences or allergies. I have added a form to the booking link but just a reminder.