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Meditate for a balanced life.

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Elishka T.
Meditate for a balanced life.

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All across the globe
people are seeking new energy sources
yet within each of us
lies the most transformative energy of all.

It’s called inner energy.

Sahaja Yoga meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better
connected to yourself emotionally, physically, and spiritually.

Sahaja Yoga Meditation is different from other forms of meditation in its capacity to connect you to your own subtle energy system and become thoughtlessly aware. It is designed to help you achieve the powerful state of thoughtless awareness spontaneously, gradually, and easily.

"What do we have to achieve? Not your position, not your wealth, not all these outward things, but you have to achieve a loving heart."
H.H. Shri Mataji Nirmala Devi

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Pittsburgh Sahaja Yoga Meditation
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Every week on Thursday until March 3, 2026

Rose E. Schneider YMCA
2001 Ehrman Road · Cranberry Twp., PA
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